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Boris Kniaseff Floor Barre Contemporary

Advanced Ballet

@The Hub Studios London

@Acosta Dance Centre

Sculpts your body and muscles in a healthy way

With Kim Amundsen

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CORRECT BODY ALIGNMENT- RELEASE TENSION THROUGHOUT THE BODY - STRENGTHEN MUSCLES AND JOINTS - TONING ABDOMINAL, BACK, HIPS AND LEGS- CORE STRENGTH - POSTURE CORRECTION - REHABILITATE AND PREVENT INJURIES.

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